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HSV is contagious from the time the skin turns itchy or red until the sores heal.
Sometimes, the virus can even be spread through the saliva of an infected person, even if that person does not get cold sores.
Although it may not be completely possible to eliminate the chance of getting cold sores, using caution when sores are present can reduce the possibility of spreading the virus.
This means no kissing, no oral sex, and no sharing of toothbrushes, eating utensils, or drinking glasses.
But not everyone who has been infected will develop cold sores.